Social Eating Checklist

Social Eating Checklist

Improve your chances of a positive social eating  outcome*

This checklist is designed so you don’t overlook any given activity available to you to improve your food life after head and neck cancer treatment.

When you are medicated, healing, dealing with appointments and trying to regain some sort of "normal" - I put this checklist on my fridge to remind me daily what I could / had to do to keep making progress.

* Lived experience and I did all these things to ensure I got back to social eating sooner than later. 😉